DHARMA BODYBUILDING: Introduction

Hi, my name is Danie Dharma, multi-time bodybuilding champion and a former beginner just like you! I was once a skinny kid who was bullied throughout my teenage life. Having had enough of being beaten up, laughed at, ostracized, and rejected, I wanted to experience something other than defeat.

I discovered bodybuilding in the year 2001, and it has completely turned my life around. On top of giving me a cool new look, it helped me overcome the emotional challenges that came about due to years of bullying, like anxiety and low-self esteem. It was the precursor to helping me become the best version of myself, physically, mentally and emotionally. Besides bodybuilding, I am also a professional wrestler, and was the Singapore Wrestling Champion in the year 2019.

I've been approached by many asking me how they could get started on their own bodybuilding journey, so I decided to start this blog. I have made it comprehensive, and from a beginner's perspective so that you can relate to it better. I will post articles for beginners pertaining to training, nutrition and supplements. Do take your time to read through them. I hope they will be useful in your pursuit of a better physique.

I hope the information in this blog will be useful to your pursuit of a better physique.

Danie Dharma

Mr Singapore 2016

Additional Info:

Do follow me on Social Media!!

Instagram: @daniedharma

Twitter: @DestroyerDharma

YouTube: Dharma Bodybuilding

Facebook:

Destroyer Dharma (Wrestler Page)

Mr Singapore Danie Dharma (Athlete Page)

Personal Training with Mr Singapore